Healthy start

I’ve been a fairly keen gym-bunny for a while now… Actually, I’ve been hitting the gym (& walking, running & playing indoor netball) regularly for around the last 3 years… All in the same runners. the time has come:

With my fantastic new Asics joggers, I’m hitting the gym with a new fervor – tomorrow morning I’m taking on a weights class followed immediately by Zumba. I need to up my cardio & drop off the weight-training a touch – I’m still focusing on weight-bearing activity but just knocking the actual dumbbells down a little.

While I’ve got a little time off work, I’m finding that backing-up for double classes is a great way for me to get a big whack of exercise done while still staying interested & motivated (more than 20mins on a treadmill & I start eyeing off the bike or the cross-trainer) When I purchased the shoes (for half price might I add!) I also nabbed a half-price Puma tee & a pair of Adidas tights with 20% off the rrp. It’s amazing how more into exercise you can feel with a fresh new gym kit!

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