Tag Archives: Lola Berry

Review: The Happy Cookbook by Lola Berry

The Happy Cookbook by Lola Berry | lizniland.com

Plenty of cookbooks have great recipes, sweet anecdotes and pretty pictures. Fewer cookbooks are worthy of a spot on the top shelf for regular inclusion in the meal planning process. And fewer cookbooks still are capable of inspiring a new way of eating and preparing food. 

Up there with my favourites Sarah Wilson’s I Quit Sugar For Life and Mel Joulwan’s Well Fed 1 & 2, Lola Berry’s The Happy Cookbook has had me shopping differently, preparing food differently and even rethinking my meal components.

Zucchini Fritters| The Happy Cookbook by Lola Berry | lizniland.com

I’ve rediscovered dill, and not just for pairing with fish. I’ve simplified weeknight dinners without sacrificing flavour. I’m having messier, less Insta-pretty meals but getting bucketloads of nutrients.

Between recipes like the zucchini fritters and my favourite, Crispy salmon and kale mix-up with avocado and dill, Lola gets her holistic health coach hat on with mini wellness tutorials on topics like sleep, biophilia (the healing power of nature, fyi) and mindfulness.

Crispy salmon & kale| The Happy Cookbook by Lola Berry | lizniland.com
 
Another favourite discovery in The Happy Cookbook has been the Superfood Bircher. I often make a full batch and leave it in a covered bowl in the fridge – it gives us both a timesaving breakfast for 3 days straight. Gotta love that! I also occasionally make smaller serves of it in grab-and-go recycled juice jars.

Superfood Bircher| The Happy Cookbook by Lola Berry | lizniland.com

If you’re looking for a cookbook that you won’t want to put away, Lola’s new one is just the ticket. While there are recipes to impress special guests (hello Paleo ganache chocolate birthday cake!), primarily The Happy Cookbook will keep you and your farmer’s market haul happily feasting all throughout the week.

x Liz