Thankful Thursday: May 14th

Train track at sunset | lizniland.com

Here’s what’s making my week:

  • Taking a break from training. After a weak effort last weekend, my trainer recommended I take a rest week. The only time I’ve ever taken that long off was at Christmas in 2013. So… fair call. I won’t know until next week if it’s had any effect on my lifting but I certainly feel calmer and well rested.
  • Netflix. We finally pulled the trigger on letting the juggernaut into our minimal TV household. It could be dangerous but lately, there’s really not much worth watching on free-to-air anyway. So far, I’m loving Chef’s Table, OITNB and Brooklyn Nine-Nine.
  • Yoga. We had a lovely practice at Gritshed tonight with a few new faces which was fabulous. We also did “Storytime Yin” last Friday at Ashtanga Yoga Newcastle and learnt about Hindu goddess Kali while we worked our fascia.
  • Having a delightful feast with friends. Check out my post about our lovely lunch at Reef Restaurant.
  • Getting into some flow at work. The Csikszentmihalyi kind. It’s been hectic but I’ve liked my involvement.
  • Getting to spend time with my bestie. We’ve been going strong since Day One of kindergarten and I can’t wait to have her next to me when I get married later this year.
  • Hope you have a fabulous weekend!

    x Liz

    Photo note: Image taken on my iPhone (from my car window while stopped at the lights) #nofilter.

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