Recipe: Peanut Butter Raisin Protein Slice

Want a powered-up protein snack that’s actually delicious and full of #cleaneating goodness? I took these High-Protein Oatmeal Cookies and hacked them to macro-meeting perfection.

They’re most definitely not paleo but they did the job for me when I was getting a little tired of eating so much animal protein on a macro-focused food challenge.

Peanut Butter Raisin Protein Slice | Clean eating snack |

Peanut Butter Raisin Protein Slice

Serves 20 | Macros per serve: Calories 159, Protein 14g, Carbs 15g, Fat 5g  


2 cups of puffed buckwheat
2 cups of oats
4 teaspoons of Natvia
8 scoops of protein (I used AboutTime Cinnamon Swirl Whey Protein Isolate)
1/2 cup almond meal
1/2 cup of unsweetened coconut flakes
1 cup of raisins
2 tablespoons of cinnamon
1/2 cup unsweetened apple puree
1/2 cup egg whites (I use Puregg Simply Egg Whites)
1/2 cup of plain fat free yogurt (I used 0% Chobani)
1/2 tablespoon of olive oil
5 tablespoons of peanut butter (I used Mayvers Organic Crunchy – get one with nothing more than peanuts and maybe a little salt)


Preheat the oven to 180 degrees celsius.

Blitz the first 6 ingredients (the dry ingredients) in a food processor or blender to combine.

Add the last 7 ingredients (the wet ingredients + raisins & cinnamon) and stir to combine into a batter. Add a few drops of water if it’s a little dry (and if you use a pea protein, it might be).

Pour the batter into a lined 8 x 8 pan and pop in the oven for around 20 minutes, or until the slice is lightly browned on top. It should still be a bit fudgey.

Let it cool before slicing into 20 squares & store in the fridge.

2 Thoughts on “Recipe: Peanut Butter Raisin Protein Slice

  1. Ohhh we are totally loving this!! Thanks for helping to spread the pure-state love xo

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